our assistant training programs offer a "first-step" at taking your yoga off the mat -- you’ll learn by doing and leave with a whole new perspective.
in this session, you will learn; foundational yoga anatomy and alignment, the philosophy and intention of assisting, concrete, safe and effective hands-on assists and the techniques makes a great assist.
in this session, you will expand your knowledge and practice of assisting...you will also learn the basics of assisting in-class at three dog yoga, both as a line assistant and a teacher.
Pre-Requisites + Pricing
FOUNDATIONS OF ASSISTING training:
participation in one 40 days to personal revolution (recommended)
EMPOWERED ASSISTING training:
FOUNDATIONS OF ASSISTING training
FOUNDATIONS OF ANATOMY training
ASSISTANT TRAINING DATES + FEES:
EMPOWERED ASSISTING - TBD: $198